Meet
Thelma
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I'm on a mission to positively impact as many families as possible with research backed nutritional and lifestyle strategies that can support improvements in the moods and behaviours of children with ADHD.
As a mother of two children with ADHD, I understand the stress and frustration that is felt when trying to navigate through holistic options to help your child. Very little, if anything, is discussed at medical appointments that addresses a child's nutrition and lifestyle and how improvements in these areas can lead to improvements in your child's (and your family's!) overall wellbeing.
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After years of research, study, and trial and error, I'm here to save you time and energy as you begin this journey. I will
support you as you implement impactful changes that can help your family thrive with ADHD.
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Services
Through Thelma Plumb Nutrition, Inc., you will find guidance and support to help you implement nutritional and lifestyle strategies to help your child thrive. With a deep understanding of the unique needs of children with ADHD, tailored programs are offered to help improve their overall mental and physical wellbeing.
Gut-Brain Basics
Addressing gut health is the first step of the holistic approach to addressing the nutritional gaps of children with ADHD.
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In this 6 week program we will assess and address your child's gut health through my signature 3-step process.
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Flourishing Foundations
This 12 week program will include a more in-depth look at your child's diet and lifestyle in addition to addressing gut health. Flourishing Foundations focuses on an in-depth review of the foods and lifestyle habits that may be contributing to symptoms of ADHD.
Addition meal plans*
Lighten the mental load related to meal planning. Additional custom tailored meal plans are available for purchase.
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*for existing costumers only